Envios grátis +35€ Envios grátis +35€
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Envios grátis +35€ Envios grátis +35€ Entregas em 48h Entregas em 48h Produção Nacional Produção Nacional Envios grátis +35€ Envios grátis +35€ Entregas em 48h Entregas em 48h Produção Nacional Produção Nacional

Savouring Life's Sweetness

  • How to decode labels?

    by Maria Guimarães
    Nowadays, with our busy lives, making the best food choices can be a challenge. But what tools can we use to help us?

  • Plant Based Diet: What does it mean?

    by Maria Guimarães

    There are more and more people interested in following a diet plant based both for health and environmental benefits. But what is the difference between having a vegetarian diet and a plant based ?

  • Intuitive Eating: Nourishing Body and Soul

    by Maria Guimarães
    In today’s fast-paced world, our relationship with food often becomes a constant battle between the desire to maintain a healthy diet and the challenges of daily life. How can intuitive eating help?

  • Gluten: is it harmful to your health?

    by Maria Guimarães
    There is currently a deep-rooted belief that the presence of gluten in our daily diet can be harmful to our health. But is this true?

  • Zesty Banana Bread (vegan and sugar-free)

    by Rosália Costa
    Here is the secret to taking your Banana Bread to a new level: Zesty hazelnut and cocoa cream. Made with natural ingredients, this cream offers an intense hazelnut flavor that pairs perfectly with the sweetness of bananas. Additionally, it adds a smooth and velvety texture that makes every bite a sublime experience! Simple Recipe, Extraordinary Flavor

  • Carrot muffins with hazelnut and zesty cocoa H2 cream.

    by Rosália Costa
    The healthy and delicious version of classic carrot cupcakes with chocolate.

  • Carrot and Chocolate Cake (Vegan)

    by Rosália Costa
    This recipe is wonderful for a Sunday snack or to celebrate a birthday with a healthier cake. It was created by the nutritionist @dicadanica and is a more balanced version from a nutritional standpoint, with less sugar, vegan, and higher fiber content. This cake is light, fluffy, and pairs perfectly with dark chocolate frosting.

  • Healthy Easter Almonds

    by Rosália Costa

    These almonds are a healthy, delicious alternative with no added sugars.

  • Vegan croissants filled with chocolate

    by Rosália Costa

    Imagine the croissants coming out of the oven still warm and golden, and the smell of chocolate... delightful! This is a very easy recipe, perfect to enjoy with an afternoon tea.

  • Vegan chocolate petit gateau

    by Rosália Costa

    This chocolate petit gateau is a recipe from nutritionist Ana Cláudia Gonçalves. It's a vegan option and very easy to make.

  • Healthy pumpkin pie.

    by Rosália Costa

    This Pumpkin Pie is the perfect dessert for autumn days. The filling is super creamy, and it has a delicious topping of healthy 'cream.' The vegan and sugar-free recipe was created by Sam Healthy Pastry.



  • Vegan cookies with chocolate.

    by Rosália Costa
    These vegan cookies with chunks of chocolate are a wonderful healthy snack! Quick and simple to make, a vegan option that everyone at home will love!