Envios grátis +35€ Envios grátis +35€
Entregas em 48h Entregas em 48h
Produção Nacional Produção Nacional
Envios grátis +35€ Envios grátis +35€ Entregas em 48h Entregas em 48h Produção Nacional Produção Nacional Envios grátis +35€ Envios grátis +35€ Entregas em 48h Entregas em 48h Produção Nacional Produção Nacional

Savouring Life's Sweetness

  • Sugar Cravings: Why They Happen and How to Control Them

    by Inês Neves

    Have you ever felt an uncontrollable craving for sweets? You're not alone!
    Sugar cravings are more common than we think. But what actually causes this urgent need for sugar? In this post, we’ll explore the reasons behind sugar cravings and how we can deal with them in a balanced way.

  • Recipe: Healthy Chocolate Pistachio Banana Bread

    by Inês Neves

    Versatile, delicious and nutritious, this healthy banana bread is ideal to start the day, serve with tea or cappuccino for guests, or to end a meal with the perfect sweet touch.

    Preparation time: 7 min | Cooking time: 35 min

  • We debunk all the myths about chocolate

    by Inês Neves
    Chocolate is one of the most popular foods in the world (many people love it!), but it’s also one of the most myth-ridden. In this blog post, we’l...

  • Recipe: Sugar-Free Vegan Waffle

    by Inês Neves
    This is the ideal recipe for days when you have no ideas for snacks and breakfast and are looking for an energy boost. With just 5 ingredients a...

  • 5 Tips for a Healthy Post-Vacation Return

    by Inês Neves
    Vacations are a great time to relax and recharge, but getting back into the swing of things can be challenging. To make this transition smoother a...

  • Recipe: Vegan Chocolate Hazelnut Latte

    by Inês Neves
    Today we share the perfect drink for the transition between summer and autumn, to enjoy on cooler days and still warm days. The recipe can be easil...

  • Recipe: Vegan Chocolate Banana Popsicles

    by Inês Neves
    With the arrival of warmer days, we share with you a vegan and healthy version of banana and chocolate ice cream...

  • Chocolate and Mental Health

    by Maria Guimarães
    Chocolate, particularly dark chocolate, has been the subject of scientific study and there is increasing evidence of its benefits for mental well...

  • How to decode labels?

    by Maria Guimarães
    Nowadays, with our busy lives, making the best food choices can be a challenge. But what tools can we use to help us?

  • Plant Based Diet: What does it mean?

    by Maria Guimarães

    There are more and more people interested in following a diet plant based both for health and environmental benefits. But what is the difference between having a vegetarian diet and a plant based ?

  • Intuitive Eating: Nourishing Body and Soul

    by Maria Guimarães
    In today’s fast-paced world, our relationship with food often becomes a constant battle between the desire to maintain a healthy diet and the challenges of daily life. How can intuitive eating help?

  • Gluten: is it harmful to your health?

    by Maria Guimarães
    There is currently a deep-rooted belief that the presence of gluten in our daily diet can be harmful to our health. But is this true?